Release

i struggle to clear mind of constant images ever passing through my cerebral cortex.. as if my brain over flows with the reserve compartments of passed memories.. if only i could release.. take time to empty and sort.. throw away the bad and keep whats vital to me within.. i lose sleep, day after day.. i wake from swollen temples my thoughts pushing me to shake from slumbers sweet embrace. As i lay me down to sleep flip to the cooler side of the pillow and rest my face upon it i cant help but know that my sleep will be interrupted by both sporadic and periodic with each eye closed a sudden barrage of moving images whirl about like a movie played on fast forward and i can't find the remote.. why can't i control why can't i release..